Brighten Your Day
Exhausted by negativity? Start a ripple of positivity. In each episode host Lisa Hylton, Chief Positivity Officer, shares three things that have brightened her day. Then her guest shares three things that have brightened theirs. Let’s increase positivity and make some waves!
Brighten Your Day
Baskets, Bamboo, and Birthdays
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Lisa Hylton
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Season 1
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Episode 4
I have the best boss! Also on the show, why there is a bamboo wall picture hanging in my home office, and how I came to love yoga. My guest is Ed Arabas, one my big thinker friends. Ed works for the legislative branch of state government in Oregon. He talks about things he has learned from the COVID-19 pandemic, and we make a surprise discovery.
Additional information from today's show:
- More about Emma Seppälä, Ph.D. at EmmaSeppälä.com.
- Check out Jessamyn Stanley at JessamynStanley.com.
- Find Cosmic Kids Yoga at CosmicKids.com. Videos on YouTube.com.
- Further details on Kino MacGregor at KinoYoga.com.
- Lisa Hylton, ACC, can be reached at PositivelyCoached.com.