Brighten Your Day

Exhausted by negativity? Start a ripple of positivity. In each episode host Lisa Hylton, Chief Positivity Officer, shares three things that have brightened her day. Then her guest shares three things that have brightened theirs. Let’s increase positivity and make some waves!

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Brighten Your Day

Sisters From Different Misters

February 03, 2022 • Lisa Hylton • Season 3 • Episode 1

Welcome to Season 3 of Brighten Your Day, where I focus on the importance of social connections and the positive effect relationships can have on our well-being. My guest is Jessica Murfin. She is a partnerships specialist at Western Oregon University, as well as a psychology instructor. Turns out we both love positive psychology and leadership development! We've got a lot to say about positivity as we talk of things that add joy to our lives.

Additional information from today's show:

- Check out GetAirSports.com/Salem.
- The trailer for Cobra Kai can be found on YouTube.com.
- The new Marcus Buckingham book is Love + Work.
- Ruth Ozeki's book is A Tale for the Time Being.
- Jessica works for WOU.edu.
- Comments? Reach Lisa Hylton, ACC, at PositivelyCoached.com.